Feel Vibrant Daily.
Because Every Day Counts.
The Next 30 Days!
Get ready to feel VIBRANT!
Over the next month, we will focus on getting you MOVING!
Improving your BALANCE!
Strengthening your CORE!
Focusing on FLEXIBILITY!
...and working on areas, like your pelvic floor, that seem to always get neglected!
Welcome to your daily plan for...
The More You Move...
The BETTER you feel!
As a Senior Wellness Specialist / Personal Trainer in Palm Beach County for over 20 years, I have witnessed time and time again the IMPORTANCE of daily movement.
I’ve had the pleasure of working with Ashley Pecchia many years. She’s a fabulous trainer and delightful person and seems to know exactly what you need and then delivers it in a thoughtful way.
Ashley is fun to work with and a pleasure to know. She has helped me tremendously.
Pat G - Highland Beach
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Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.
Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.
Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.
Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.
Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.
My Approach is Simple...
Just Get MOVING!
My average client has been with me 10+ YEARS! I feel fortunate and blessed that I've gotten to create a career over something I am so passionate about...DAILY MOVEMENT!
See what some of my clients have to say...
Let's Get Started!
1
Join our Facebook Group
Each day, you'll be reminded of the "Focus of the Day" including some motivational messages from me!
My goal is to keep this FUN!
...and the Facebook Group allows me to do just that!
2
Download the App
The App is where our Daily Movement will be found.
Simply Log In and you'll be directed to the Workout/Movement of the Day!
3
Fill out the Medical Release
You will find the Medical Release at the bottom of this page. This gives me an idea of what your current issues/weaknesses are, and also provides a waiver releasing me of ...
